SANDRA’S QUICK ASIAN VEGETABLE STIR-FRY WITH NOODLES
There are times when I have a craving for Asian food, and this quick entree fits the bill perfectly... Servings: 4 to 6 Prep: 10 Mins. Cook: 10 Mins. INGREDIENTS Noodles: 8 oz’s (half a box) thin spaghetti noodles, cooked according to package directions Pre-steam broccoli: 2 cups fresh broccoli florets, cut smaller --(Pre-steam on high for 3 minutes in a covered microwave-able bowl with 2 TBs water) Vegetables: 2 tablespoons Mazola oil 2 cups pre-steamed (above) broccoli florets, drain water beforehand 1 small yellow onion, julienned 1/2 red bell pepper, julienned 1/2 orange bell pepper, julienned 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes --2 green onions, white and green parts sliced on the diagonal (added last) Sauce: 1/3 cup low-sodium soy sauce 1 tablespoon dark brown sugar 1 teaspoon ground ginger 1 tablespoon rice vinegar (unseasoned) 1/4 teaspoon sesame oil 3/4 cup low-sodium beef broth Garnish: 1 TB roughly chopped fresh cilantro METHOD Prep all stir-fry ingredi...